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MiloClement
Geregistreerd op: 24 Jun 2020
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 Geplaatst: 24-06-2020 03:03:57 Onderwerp: nike air max |
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So how do you nike canada harness confidence and make it stick lap after lap? Racers get confidence from many sources: past experience, training, equipment, believing in their ability, and quality coaching. I talked with Indy 500 Champ Dan Wheldon on the importance of confidence for successful racing. He said that self-belief and confidence are the two keys to winning races and championships. The main idea is that you need to harness the power of confidence to race at the limit and make confident decisions. Some racers just ooze confidence while other racers have to work at harnessing the power of confidence. How well would you perform if you had a full tank of confidence every race you strapped in the car or jumped on the bike?
Having high levels of confidence is so important that I spend most of my time teaching students how to develop and harnesses the power of confidence. I recently received an email from a concerned sports parent about her son “folding” under the pressure of big games. She said, “In big games, he seems to lose confidence too easily and not perform well, but in practice looks like a million bucks. ”This is a very common challenge that I nike air force help athletes overcome, and is highly related to confidence (or what I call 'competitive confidence'). In my book, there is a big difference between practice self-confidence and competitive self-confidence. Anyone can feel confident and look great in practice, but the challenge is having the same high level of confidence in competition or big games, and performing well in these situations.
At any one time, young athletes either nike s shoes think of ways to boost confidence or hurt confidence. My approach is to help athletes improve their thinking so they can feel more confident andhelp them identify and discard thoughts or beliefs that undermine confidence. Some athletes are blessed with high levels of confidence in their abilities and it shows in competition. You might be the most positive sports parent in the world, but in spite of your positive parenting, your son or daughter may hold on to doubts and negative self-labels (i. e. , ”I choke in big games. ') that will severely limit his or her performance. The two bad habits I am talking about, which kill confidence are: Setting unrealistic expectations2. Engaging in self-doubtI talk about both of these concepts a great deal in my work, as expectation and doubt nike air force 1 max will cripple even a healthy level of self-confidence.
Over the last 15 years, I have worked with athletes who possess both high and low levels of confidence. What allows one athlete to have a brick wall of confidence and another athlete to have a Lego wall of confidence?One explanation is self-image. Confident athletes have a positive athletic self-image. For example, when I asked Masters' Champion Larry Mize about what makes a great putter great, he said that great putters believe they are the best putters in the world. The most confident athletes in sports do not just have tons of confidence. They also have sturdy levels of confidence built on years of success, instead of fragile confidence based only on the last failed or successful performance.
This can cause a lot of pressure for some racers to excel. "I need to impress the manufacturers so I can get sponsorship," you think to yourself. The reality is that you want to do well for everyone involved, including yourself! However, this state of mind often causes you to try too hard, tense up, and even get arm pump. You must approach each race with a relaxed and carefree mindset, just like you do in practice. Many athletes who want to reach their peak potential are always in search of secrets to hop into the 'zone. But the zone is really not that complicated or hard to achieve when the right mental game strategies are put into place. It is difficult to enter a zonestate every time you compete.
The top athletes simply are less distracted when they need tohit a good shot, make a critical first down, or nail an important routine. They do not get caught up in the moment of intense pressure. Champion athletes are able to go deeper into an execution nike air max focus. They are able to focus only on what's important to successful performance. Somehow the intensity of the moment spurs them to focus better in these situations. If you saw the "Soul of a Champion" series on Versus network, NY Yankee's Relief Pitcher, Mariano Rivera, talked about his ability to focus during a game and not pay attention to the potential distractions. "I don't worry about things I can't control. Going into a game, I do not worry about 50,000 fans screaming or booing me. I focus on one thing [img]http://www.mikeybustos.ca/images/c/nike air max-990neh.jpg[/img] only - get three guys out, "Mariano Rivera said. |
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